Symptoms Insomnia can affect both mental and physical health, leading to fatigue, stress, poor concentration, and reduced quality of life 🌙✨ Ayurveda offers a natural and holistic approach to treat sleep disorders by addressing the root cause rather than just symptoms. Through personalized assessment, diet guidance, lifestyle correction, and herbal formulations, sleep patterns can be restored safely. READ MORE
Author: healthbuddy
Discipline of Ayurveda
Discipline of Ayurveda Author-Dr kavita vyas [ayurveda specialist] In last two issues we have seen Food and Daily regimen, in this issue I am giving a briefe information of ayurveda, because many people has questions in mind is Ayurveda is safe? Why it works so late? To clear different doubts you can even send your READ MORE
Lifestyle disorders and Ayurveda
Lifestyle diseases like diabetes, thyroid imbalance, obesity, hypertension, acidity,and stress-related disorders are rising rapidly, and Ayurveda offers a natural, holistic, and long-lasting approach to reversing them 🌿✨. By focusing on root-cause healing, detoxification, diet correction, metabolism improvement, and balancing the body’s doshas, Ayurvedic treatment helps restore complete health from within. People searching for a best READ MORE
Ayurvedic Concept of Agni, Dhatu(Tissues) and Mala(waste products) in Health
Author -Dr kavita vyas [Ayurveda Specialist] Agni [Digestive Fire] “सम दोषः समाग्निश्च समधातु मलक्रियाःI प्रसन्नात्मेद्रिय मनाः स्वस्थ इत्यभिधीयते II “ [Susruta Samhita, Sutra Sthana, 15/41] “sama dosha sama agnischa sama dhatu mala kriyaaha | Prasanna atma indriya manaha swastha iti abhidheeyate” – Sushruta Samhita. Defination of Health in Ayurveda While giving definition of health Ayurveda says “ Health means equilibrium of Dosha (Samdosha),equilibrium of Agni (samagni), READ MORE
Effects of Obesity and Obesity Treatment-
Effects of Obesity and Obesity Treatment Ayurvedic Concept of Obesity-After metabolism in our body, the nutrients of food are converted into seven body tissues [known as Dhatu in Ayurveda], among which Meda[Fatty tissue] Dhatu is one. [For details, you can see our post on Jatharagni/digestive fire] When the metabolic activity is slow, it results more READ MORE
Ayurvedic Concept -Food and health
By-Dr kavita vyas [M.D.ayurveda] Food and health In English language there is saying “ prevention is better than cure” Ayurveda describes same theory that it is more important to protect the health of relatively disease treatment Ayurveda described several methods for health care ,We will see those methods one by one through our series of articles in this READ MORE
Ayurveda Introduction
🌿 Ayurveda is not just a treatment — it’s a way to restore your body’s natural balance, energy, and harmony from within! ✨ With personalized Ayurvedic consultation, you can understand your body type, manage lifestyle disorders, and heal naturally without side effects . 💫 At Dr. Kavita Vyas’s clinic in New Palasia, Indore, patients receive authentic Ayurvedic guidance for concerns READ MORE
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